Before I start this post, here are some of the mental health services I discovered through the event:
• University of Santo Tomas Psycho-Trauma Clinic (free for all)
• Bahay Aruga
• Mental Health PH Database for services available nationwide
On the Internet, especially on social media, mental health is becoming more commonly discussed. News of celebrity deaths through suicide are on our timelines and feed, it seems, month after month. Suicide hotlines and threads regarding depression and other mental health disorders are shared throughout every social media platform.
I don’t believe that discussion is enough to address the stigma and the issues around mental health. But I believe that discussion elevates awareness, and the more we realize how alarming it is that many Filipinos go undiagnosed, without help, unaware of their own illness or unaware that help is possible, the closer we get to a more sustainable solution for each and every one of them.
And for that reason, I participated in Mental Health Philippine’ first Blogathon on April 28, 2018. I have had this blog for three years, posting prose, poetry, and the rare personal blog post of an event. This year, I was committed to extending my reach as a writer, and I think having meaningful content to share with my audience, no matter how small, is part of it.